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Langtang Valley Trek

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Kyanjin Gompa, Langtang valley, Nepal
Days
10
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  • No booking fees
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Max. Elevation
3870 m / 12696 ft
Group size
Min 1+
Level
Moderate
Transportation
All ground transportation as per itinerary
Best Season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
Hotel in Kathmandu and Tea house / Lodge during the trek
Meals
Breakfast in Kathmandu and all meals during the trek

Highlights

  • Stunning views of Langtang Lirung (7,227m), Dorje Lakpa, and Ganesh Himal
  • Explore Tamang and Tibetan Buddhist culture, with traditional villages like Langtang and Kyanjin Gompa
  • Kyanjin Gompa – A serene high-altitude village with a historic monastery and a cheese factory
  • Optional hike to Tserko Ri (4,984m) for panoramic Himalayan views
  • Walk through beautiful alpine forests, waterfalls, and yak pastures
  • Experience Tamang culture and traditions
  • See dramatic glaciers and icefalls close-up

Overview

The Langtang Valley Trek is a scenic and culturally rich trekking journey located just north of Kathmandu, in the Langtang National Park. Often referred to as the "Valley of Glaciers," this trek offers an incredible variety of natural beauty, including lush forests, alpine meadows, rugged cliffs, and sweeping views of snow-capped peaks like Langtang Lirung (7,227m). It’s one of Nepal’s most accessible treks, taking you deep into the Himalayas in just a few days.

The trek starts from Syabrubesi and follows the Langtang River through dense rhododendron and bamboo forests, gradually ascending to the picturesque village of Langtang and onward to Kyanjin Gompa, a stunning mountain settlement. This region was heavily affected by the 2015 earthquake but has since recovered with remarkable resilience. Trekkers are welcomed with warm hospitality, Tibetan Buddhist culture, and panoramic mountain views at every turn.

Why Trek the Langtang Valley?
The Langtang Valley Trek is perfect for those looking for a shorter, less-crowded Himalayan trekking experience that still offers dramatic alpine scenery and deep cultural encounters. The region is inhabited primarily by Tamang and Tibetan communities whose rich traditions, dress, and language are deeply influenced by Tibetan Buddhism. Their kindness and openness create a memorable cultural immersion for visitors.

In addition to cultural highlights, the natural beauty of the Langtang Valley is truly spectacular. The trek features hanging glaciers, cascading waterfalls, wide yak pastures, and striking mountain panoramas. From Kyanjin Ri or Tserko Ri, trekkers can enjoy panoramic views of Langtang Lirung, Dorje Lakpa, and Gangchempo. It’s a journey that balances adventure, serenity, and cultural depth—ideal for both first-time trekkers and those returning to Nepal in search of a quieter path.

Best Time to Do the Langtang Valley Trek
The best times to trek the Langtang Valley are during spring (March to May) and autumn (September to November). During these periods, the skies are generally clear, offering the best views of the mountains, and the temperatures are comfortable for trekking.

Spring is especially beautiful as wildflowers, particularly rhododendrons, bloom in full color along the trail. Autumn, following the monsoon season, brings crystal-clear skies and crisp mountain air. Winter treks are also possible, but the region gets quite cold, especially at higher altitudes, and snow may limit accessibility. The monsoon season (June to August) is best avoided due to heavy rain, slippery trails, and obscured views.

Permits Required for Langtang Valley Trek
To trek in the Langtang Valley, you’ll need two key permits: the Langtang National Park Entry Permit and the Trekkers' Information Management System (TIMS) card. These permits help support conservation efforts and ensure the safety of trekkers by keeping a record of visitors entering the area.

When you book with Summit Nepal Adventure, we take care of all the necessary permits and administrative tasks for you. All you need is a valid passport and a couple of passport-sized photos, and our team will handle the rest, making your trek completely hassle-free from the very beginning.

Is the Langtang Valley Trek Difficult?
The Langtang Valley Trek is considered a moderate trek, suitable for most trekkers with a reasonable level of fitness. Daily walking time usually ranges from 5 to 7 hours, with gradual elevation gain. The highest point reached is typically Tserko Ri at around 4,984 meters (16,352 feet), which offers incredible views and a rewarding sense of achievement.

The trail itself is well-marked and does not require technical climbing skills. However, the altitude and some steep sections can be physically demanding. Summit Nepal Adventure designs itineraries with sufficient time for acclimatization and rest days to ensure a comfortable and safe trekking experience for all levels of trekkers.

Why Choose Summit Nepal Adventure for the Langtang Valley Trek?
At Summit Nepal Adventure, we are deeply connected to the communities and landscapes of the Langtang region. Our guides are locals with a lifetime of experience in the Himalayas, offering not just navigation and safety but also stories, history, and cultural insight that enrich your journey. We pride ourselves on small-group, personalized service and ethical trekking practices that benefit local people.

With Summit Nepal Adventure, every detail is taken care of—from arranging permits, transportation, and accommodations to offering guidance on acclimatization and mountain safety. Whether you're a solo traveler or part of a group, we make sure your Langtang Valley Trek is not just a trip, but a meaningful adventure. When you travel with us, you walk with heart, soul, and purpose.

Important Note

General Overview:
Region: Langtang National Park, north of Kathmandu
Duration: 7–10 days
Max Altitude: 4,984m (Tserko Ri viewpoint)
Start/End Point: Syabrubesi (drive from Kathmandu)
Trek Highlights:
Stunning views of Langtang Lirung, Dorje Lakpa, and Ganesh Himal
Visit to Kyanjin Gompa – a serene mountain monastery
Optional hike to Tserko Ri for panoramic Himalayan views
Walk through beautiful alpine forests, waterfalls, and yak pastures
Experience Tamang culture and traditions
Quieter and more peaceful compared to Annapurna or Everest regions
Permits Required:
Langtang National Park Entry Permit
TIMS Card (Trekkers' Information Management System)
What to Pack:
Warm clothing layers (cold mornings/nights)
Good trekking shoes, trekking poles
Water purification tablets or filter
Sunscreen, sunglasses, hat
First aid kit & basic meds
Sleeping bag (can be cold at night)
Accommodation:
Teahouses/lodges along the trail
Cozy and friendly, basic but comfortable
Most serve Dal Bhat, noodles, momos, tea, etc.
Important Tips:
Best seasons: March–May & September–November
Ideal for those with limited time but wanting a real Himalayan experience
Acclimatize well, especially before climbing Tserko Ri
Carry cash (NPR) – no ATMs after Syabrubesi
Mobile signal & Wi-Fi available in some areas, but not reliable
Still recovering from the 2015 earthquake – respectful tourism helps local communities
Getting There:
Kathmandu to Syabrubesi (drive 6–8 hours by jeep or bus)
Same route for return

Trip Itinerary

Welcome to Nepal! A representative from Summit Nepal Adventure will greet you at Tribhuvan International Airport and escort you to your hotel in Kathmandu. After check-in, you’ll have time to relax or explore the bustling streets of Thamel. In the evening, you’ll meet your guide for a trek briefing and gear check, ensuring you're all set for the days ahead.

We begin our journey with a scenic drive north through the Kathmandu Valley and into the hills of Rasuwa district. The road winds along ridges and past terraced farmland, offering glimpses of the distant Himalayan peaks. After about 6–7 hours, we arrive at Syabrubesi, a charming riverside village and the gateway to the Langtang Valley.

Our trek begins with a gentle walk alongside the Langtang Khola (river), crossing suspension bridges and passing through dense forests of oak, maple, and rhododendron. We gradually ascend through bamboo groves, keeping an eye out for langurs and red pandas. The day ends at Lama Hotel, a small settlement surrounded by forest, offering a peaceful place to rest.

The trail today continues through lush forest and follows the Langtang Khola as it climbs higher into the valley. As we ascend, the trees begin to thin out and dramatic views of Langtang Lirung and surrounding peaks emerge. We pass prayer wheels and mani walls before reaching Langtang Village, a culturally rich Tamang settlement that is slowly rebuilding after the 2015 earthquake.

Today’s trek is shorter but no less scenic. We follow the river past yak pastures and beneath soaring cliffs to reach Kyanjin Gompa, the spiritual heart of the region. Nestled beneath towering peaks, this village offers an awe-inspiring setting. After lunch, you’ll have time to visit the monastery, sample local yak cheese, or just relax and soak in the mountain views.

For those feeling acclimatized and energetic, an early morning hike to Tserko Ri is highly recommended. The trail climbs steeply above Kyanjin Gompa to a panoramic viewpoint with breathtaking views of the Langtang range, including Langtang Lirung, Dorje Lakpa, and even distant Tibetan peaks. After returning to Kyanjin, you have the rest of the day to explore the area or relax.

We retrace our steps back down the valley, descending through the same beautiful landscapes and villages. The views remain stunning in reverse, and the descent gives you more time to appreciate the lush forests, waterfalls, and mountain backdrops. We return to Lama Hotel for a comfortable overnight stay.

Our final trekking day takes us downhill through the peaceful forest trails and past familiar suspension bridges. As we descend to the river valley, we pass through bamboo groves and rural hamlets before reaching Syabrubesi once again. Tonight, we celebrate the completion of our trek with a warm meal and perhaps a bit of local hospitality.

After breakfast, we drive back to Kathmandu, retracing the route through terraced hillsides and winding mountain roads. Upon arrival in the city, we transfer to the hotel for a well-earned shower and some leisure time. In the evening, you may wish to explore Kathmandu’s cultural treasures or enjoy a farewell dinner with your trekking group.

Your unforgettable Langtang Valley Trek with Summit Nepal Adventure concludes today. Depending on your flight schedule, our team will transfer you to the airport. You leave with cherished memories, new friendships, and a deeper connection to Nepal’s natural beauty and culture.

Not satisfied with this itinerary? Make your own.
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Includes

  • Airport-hotel transfers
  • Hotel in Kathmandu (B&B)
  • Guided Kathmandu sightseeing
  • All ground transportation as per itinerary
  • TIMS Card permits and Langtang National Park Entry Permit fees
  • Full board on trek (meals + tea/coffee)
  • Guide/porters with insurance & wages
  • Welcome/farewell group dinner & trek briefing
  • Medical kit with guide
  • Private vehicle for city tours

Doesn't Include

  • Nepal visa
  • Travel - Medical insurance
  • Meals in Kathmandu, personal expenses
  • Emergency evacuation
  • Personal trekking gear
  • Extra snacks, bottled water
  • Costs due to early trek return
  • Personal medical kit
  • Tips for staff
  • Alcoholic & soft drinks
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Equipment List

Clothing
  • Thermal underwear (top and bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket or pullover
  • Insulated down or synthetic jacket
  • Waterproof, windproof jacket (Gore-Tex or similar)
  • Waterproof, windproof pants (Gore-Tex or similar)
  • Warm beanie or hat
  • Sun hat or cap
  • Neck gaiter or scarf
  • Trekking pants (convertible preferred)
  • Waterproof trousers
Handwear
  • Lightweight gloves (inner)
  • Insulated gloves or mittens (outer)
Footwear
  • Hiking boots (broken in and waterproof)
  • Comfortable camp shoes (e.g., sneakers or sandals)
Gear
  • Trekking backpack (30-40 liters) with waterproof cover
  • Sleeping bag (rated for cold temperatures)
  • Sleeping pad or mattress (insulated)
  • Adjustable trekking poles
  • Insulated water bottles or hydration bladder (2 liters capacity)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications for altitude sickness, pain relief, and common ailments
  • Sun protection cream, wet wipes, and hand sanitizer
Miscellaneous
  • Camera and batteries
  • Notebook and pen
  • Earplugs (for sleeping in lodges)
  • Portable solar charger
  • Headlamp, power bank, and extra batteries

Frequently Asked Questions

The Langtang Valley Trek is a beautiful, relatively short trek located north of Kathmandu, offering a perfect combination of mountain views, cultural richness, and accessibility. Known as the “valley of glaciers,” Langtang is home to stunning alpine scenery, including views of Langtang Lirung (7,227m), Langshisa Ri, and Dorje Lakpa. The trail takes you through peaceful forests, yak pastures, and traditional Tamang villages that reflect Tibetan-influenced Buddhist culture. With Summit Nepal Adventure, you’ll experience both the natural beauty and the heartfelt hospitality of the local communities, making this trek one of the best cultural-mountain experiences close to the capital.

The Langtang Valley Trek is considered moderate and is suitable for both novice and experienced trekkers. The trail is well-marked, and the altitude gain is gradual, with the highest point typically being Kyanjin Ri (around 4,773m) or Tserko Ri (4,984m) for those who want an additional challenge. Daily trekking ranges from 4 to 6 hours, and no technical climbing skills are required. With proper acclimatization and support from Summit Nepal Adventure’s knowledgeable guides, most trekkers complete the trek comfortably.

The best seasons for the Langtang Valley Trek are spring (March to May) and autumn (September to November). These months offer stable weather, clear skies, and excellent visibility of the surrounding peaks. Spring is especially beautiful with blooming rhododendrons and wildflowers, while autumn features crisp air and golden forests. While trekking is possible in the winter, some areas may experience snow, and teahouses in higher regions may close temporarily. Summer (June to August) brings monsoon rains, which can make trails slippery and less enjoyable.

The standard Langtang Valley Trek takes 7 to 10 days, depending on your starting point, pace, and whether you include side trips to Kyanjin Ri or Tserko Ri. The trek usually starts with a drive from Kathmandu to Syabrubesi (about 7–8 hours), followed by a gradual trek into the heart of Langtang National Park. Summit Nepal Adventure can tailor the itinerary based on your schedule, fitness level, and interest in exploring nearby peaks or cultural sites.

Accommodation on the Langtang Valley Trek is in cozy, family-run teahouses, offering clean, simple rooms and shared toilet facilities. Meals include a mix of traditional Nepali dishes like dal bhat, as well as Tibetan-inspired foods such as noodle soups, yak cheese, and momos. Summit Nepal Adventure ensures you stay in teahouses that maintain good hygiene and provide warm hospitality. We also cater to dietary needs when informed in advance.

While it's possible to do the Langtang trek independently, hiring a guide enhances your experience by offering cultural insights, assistance with logistics, and safety at altitude. At Summit Nepal Adventure, we provide trained, English-speaking local guides and reliable porters to ensure your trek is enriching, safe, and less physically demanding. Having a guide also helps directly support the local economy, which is especially important as the region continues to recover from the 2015 earthquake.

Yes, two permits are required: the Langtang National Park Entry Permit and the TIMS (Trekkers’ Information Management System) card. Summit Nepal Adventure takes care of all the permit arrangements, saving you time and making the process easy. These permits contribute to conservation efforts and help ensure your safety during the trek.

Since the trek ranges from warm valleys to colder alpine zones, packing layers is essential. Key items include a good down jacket, thermal layers, trekking pants, gloves, sun protection, a sleeping bag, and comfortable trekking boots. Summit Nepal Adventure provides you with a detailed packing list upon booking and can assist with gear rentals in Kathmandu if needed.

Yes, the Langtang region is safe and welcoming for trekkers. Since the 2015 earthquake, the trail has been restored and teahouses have been rebuilt, with improved infrastructure and safety standards. Summit Nepal Adventure continually monitors trail conditions and ensures your safety with experienced guides, first-aid kits, and up-to-date information on the region.

Booking is easy—just reach out via our website or email to confirm your preferred dates and group size. Once booked, Summit Nepal Adventure will handle everything from permits to transportation and accommodation. We also offer flexible booking options, customizable itineraries, and full support before, during, and after your trek.

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Art representing various natural and cultutal heritages of Nepal