Summit Nepal Adventure

Manaslu Circuit Trek

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Duration
15 days days
Max. Elevation
5160m
Group size
2 to 20
Level
DIFFICULT
Transportation
<div>Drive: Private vehicle from Kathmandu to Soti Khola and from Besisahar to Kathmandu.</div><div>Internal flights: Optional helicopter rides for emergency evacuation or sightseeing (extra cost).</div>
Best Season
March to May, September to November
Accomodation
<div>Tea Houses: Basic lodges with twin-sharing rooms, communal dining areas, and shared bathrooms.</div><div>Camping: Available in more remote areas or upon request</div>
Meals
<div>Breakfast, lunch, and dinner provided: Local Nepali dishes, Tibetan food, and continental options.</div><div>Dietary accommodations: Available upon request (e.g., vegetarian, vegan, keto).</div>
Starts at
Kathmandu
Ends at
Kathmandu
Trip Route
kathmandu-setikhola-Maccha khola-Jagat-Deng-Namrug-Samagaon-Samdo-Dharmasala (Larkya Phedi)- Bhimthang via Larkya La Pass-Tilije-Dharapani-Besisahar (Drive back to Kathmandu)

Highlights

    • Crossing the Larkya La Pass at 5,135 meters.
    • Exploring the traditional villages of the Nubri and Tsum Valley.
    • Stunning views of Mount Manaslu, Ganesh Himal, and Annapurna.
    • Tibetan culture and monasteries.
    • Witness the Enchanting Birendra Lake
Imagine this: an epic journey around the world's eighth-highest mountain, Manaslu. The Manaslu Circuit Trek is a hidden gem in Nepal, offering breathtaking Himalayan scenery without the crowds. Trek through traditional Tibetan villages, cross the dramatic Larkya La Pass at over 5,100 meters, and experience a culture untouched by time. It's a challenging adventure, but the rewards are truly unforgettable.

Trek Profile

  • Permits Required: Manaslu Restricted Area Permit, Annapurna Conservation Area Permit (ACAP), and TIMS Card.
  • Physical Fitness: Adequate preparation and acclimatization are essential.
  • Travel Insurance: Must cover high-altitude trekking and emergency evacuation.

Trip Itinerary

  • Transfer to hotel
  • Trek briefing

Max. altitude

1365

Accomodation

Meals

  • Drive duration: 8-9 hours
  • Depart early morning from Kathmandu on a scenic drive along the Prithvi Highway.
  • The journey offers glimpses of rural villages, terraced fields, and the Trishuli River.
  • After a long drive, arrive at Soti Khola, a small village nestled on the banks of the Budi Gandaki Rive.

Max. altitude

800

Accomodation

Meals

The trek begins with a gradual ascent along the Budi Gandaki River Valley.

The trail passes through lush subtropical forests rich in birdlife and offers occasional views of Ganesh Himal Chuli (7,127m/23,380ft).

Enjoy lunch at a teahouse along the way before reaching Machhakhola, a picturesque village with a suspension bridge across the river. 

Max. altitude

1350

Accomodation

Meals

The trek duration is 6-7 hours

The trail continues along the river valley, offering glimpses of waterfalls and cascading streams.

The vegetation gradually changes from subtropical to temperate as you gain altitude.

You'll encounter the entrance gate to the Manaslu Conservation Area, where you'll need to show your permits.

After a pleasant walk, arrive at Jagat, a traditional Tibetan village situated at the confluence of the Budi Gandaki and Jagat Khola rivers.


Max. altitude

1410

Accomodation

Meals

The trek duration is 5-6 hours

The trail ascends through terraced farmlands and pine forests, offering stunning views of the surrounding mountains.

You'll pass through several small villages with unique Tibetan architecture and friendly locals.

Enjoy lunch at a teahouse in Ekle Bhatti, a charming village with traditional wooden houses.


Max. altitude

1800

Accomodation

Meals

The trek duration is 7-8 hours.

Today's trek is more challenging, with steeper climbs and switchbacks through dense forests.

The trail offers breathtaking views of the Manaslu Himal range, including Manaslu (8,163m/26,781ft), the eighth-highest mountain in the world.

You'll pass through several small villages, including Sama Gaun, a beautiful village with traditional stone houses and prayer flags.

Finally, arrive at Namrung, a picturesque village nestled amidst towering mountains.


Max. altitude

2670

Accomodation

Meals

The trek duration is 6-7 hours.

The trail combines both uphill and downhill sections as you pass through dense forests and villages influenced by Tibetan culture and traditions.

You will enjoy scenic views of the surrounding mountains throughout the trek.

Max. altitude

3530

Accomodation

Meals

Samagaon is a beautiful village located at 3,530 meters above sea level.

Today is a crucial acclimatization day to allow your body to adjust to the increasing altitude. There are several side trips you can do from Samagaon:

Explore Manaslu Base camp

Visit Pungyen Gompa

Max. altitude

3530

Accomodation

Meals

The trek duration is 4-5 hours.

The trail from Samagaon to Samdo is relatively easy, with gradual ascents and descents.

You will continue to enjoy beautiful mountain views along the way.

Max. altitude

3860

Accomodation

Meals

Today is another acclimatization day in Samdo. There are several short hikes you can do to help your body adjust to the altitude.

You can hike to the nearby glaciers or explore the surrounding hills.

Max. altitude

Accomodation

Meals

The trek duration is 4-5 hours.

The trek from Samdo to Dharmasala is a challenging one, with a steep ascent to Larkya La Pass.

Larkya La Pass is the highest point of the Manaslu Circuit Trek, at an elevation of 5,160 meters.

The views from the pass are truly breathtaking but be prepared for the cold and windy conditions.

Max. altitude

4460

Accomodation

Meals

Today is the most challenging day of the trek. You will be crossing Larkya La Pass, the highest point of the trek.

The ascent to the pass is steep and can be tough, especially if you are not acclimatized properly.

Max. altitude

Accomodation

Meals

You will be leaving the high mountains behind and entering the lower valleys.

The village of Tilije is located in a beautiful valley surrounded by rice terraces.

Max. altitude

Accomodation

Meals

The trek from Tilije to Besisahar is a pleasant walk through forests and villages. Since during the trek we will descent all alongside the Dudh khola and certainly we will meet Annapurna circuit route. we then follow marsayangai River downstream to reach Besi sahar.

Max. altitude

Accomodation

Meals

From Besi Sahar we will drive back to Kathmandu using private vehicles. we will follow Trishuli river and the drive is 7-8 hrs long.

Max. altitude

Accomodation

Meals

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Includes

    • Airport transfers in Kathmandu
    • Accommodation in Kathmandu (2 nights)
    • Teahouse accommodations during the trek
    • Meals during the trek (breakfast, lunch, dinner)
    • All necessary trekking permits
    • Experienced guide and porter services
    • Transportation from Kathmandu to Soti Khola and Besisahar to Kathmandu
    • First aid kit

Doesn't Include

    • International airfare
    • Nepal entry visa
    • Travel insurance
    • Personal trekking equipment
    • Tips for guide and porters
    • Extra nights' accommodation in Kathmandu
    • Optional activities and sightseeing

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