Your adventure begins with your arrival in Kathmandu, the vibrant capital of Nepal. A representative from Summit Nepal Adventure will greet you at Tribhuvan International Airport and escort you to your hotel. After check-in, you’ll have time to relax or explore the bustling streets of Thamel. In the evening, there will be a trek briefing where you’ll meet your guide and fellow trekkers, and review the upcoming journey around the majestic Manaslu region.
We begin the trek with a long but scenic drive from Kathmandu to the village of Maccha Khola. The road takes us out of the city and into Nepal’s rugged mid-hills, passing through terraced fields, river valleys, and rural towns. The final stretch is on a rougher road, adding to the adventure. After about 9 hours of driving, we arrive at Maccha Khola, a small riverside village where we rest for the night.
Today’s trek follows the trail along the Budi Gandaki River. We cross several suspension bridges and pass through small settlements like Khorlabesi and Tatopani (where there are natural hot springs). The trail winds through lush forests and steep ridges before a final climb brings us to Jagat, a charming village with stone-paved lanes and a traditional checkpoint marking the entry to the Manaslu Conservation Area.
Leaving Jagat, we walk through scenic villages like Salleri and Sirdibas before crossing a suspension bridge into Philim, a large Gurung village. The trail narrows as we move deeper into the gorge, entering a more remote and serene part of the valley. We continue through bamboo forests and cross several small streams before arriving in Deng, a small but welcoming village nestled against the hillside.
The landscape and culture begin to change today as we ascend higher into the mountains. The trail passes through rhododendron and pine forests, crossing the Budi Gandaki multiple times. We pass through the quaint villages of Rana and Bihi Phedi, where Tibetan influence becomes more visible in local attire and architecture. After a final climb through a dense forest, we reach Namrung, a quiet village with great mountain views and traditional stone houses.
This is a shorter trekking day, allowing you to enjoy the increasing beauty of the region. We trek through alpine forests and barley fields, passing through the village of Lihi with its chortens and prayer flags fluttering in the wind. Continuing along the trail, we eventually reach Lho, a picturesque Tibetan village with a majestic view of Manaslu and an impressive monastery overlooking the village.
We continue climbing steadily today, heading deeper into the mountains. The trail opens up to incredible views of Peak 29, Manaslu, and other snow-capped giants. Passing through Shyala village, we arrive at Sama Gaun, a traditional settlement of stone houses and yaks grazing in the surrounding pastures. This is our base for the next two nights as we acclimatize to the altitude.
To aid acclimatization, we’ll take a day hike either to Manaslu Base Camp (for those feeling strong) or to Pungyen Gompa, a remote and scenic monastery surrounded by glaciers. Both options offer spectacular views and help your body adjust to the high elevation. After soaking in the beauty of the Himalayas, we return to Sama Gaun for a second night.
Today’s trek is relatively short, giving you more time to rest and adjust to the altitude. The trail climbs gradually above the tree line, passing ancient mani walls and stunning mountain panoramas. We reach Samdo, a small Tibetan refugee village just a day away from the Tibetan border. The afternoon is free to explore or simply rest and prepare for the days ahead.
We take another acclimatization hike today toward the Tibetan border via the Rui La pass. The route is steep and challenging but rewards with unmatched views and a sense of remoteness. This hike not only prepares you for the upcoming high pass but also gives you a deeper appreciation for the cross-border culture and the vast Himalayan wilderness.
The trail today leads to Dharmasala, also known as Larkya Phedi, the final staging point before crossing the Larkya La Pass. The route climbs steadily with incredible mountain views and perhaps sightings of Himalayan blue sheep along the rocky slopes. We arrive at Dharmasala early in the afternoon to rest and prepare for the most challenging and rewarding day of the trek.
Today is the highlight of the trek as we cross the Larkya La Pass, one of the most dramatic and beautiful passes in Nepal. We start before dawn and ascend gradually, surrounded by towering peaks like Himlung, Kang Guru, and Annapurna II. From the top, the views are otherworldly. The descent to Bimthang is long but breathtaking, taking us into a new valley of icy rivers and pristine landscapes.
We descend through alpine meadows and lush forests filled with rhododendron and pine. The trail passes through beautiful villages like Tilije and Thonje before joining the popular Annapurna Circuit route at Dharapani. The air is thicker here, and the warmth of lower elevations is a welcome change after the cold of the high mountains.
After breakfast, we begin the long drive back to Kathmandu, transitioning from rugged mountain terrain to the rolling hills and bustling roads of the Kathmandu Valley. Once back in the capital, you can enjoy a warm shower, delicious food, and perhaps a celebratory drink to toast the completion of the Manaslu Circuit.
Your unforgettable journey with Summit Nepal Adventure comes to an end. Depending on your flight schedule, we will arrange a transfer to the airport for your departure. If you have time, you may choose to explore more of Kathmandu’s cultural sites or extend your stay in Nepal. Safe travels and namaste!
The Manaslu Circuit with Summit Nepal Adventure was everything I hoped for—wild, untouched, and deeply immersive. The crew handled logistics flawlessly, and our guide shared incredible insights along the way. If you're looking for a less-crowded, authentic Himalayan experience, this is it!
The Manaslu Circuit Trek is a spectacular, off-the-beaten-path adventure that circles the majestic Mount Manaslu, the eighth highest peak in the world (8,163 meters). This trek is a favorite among experienced trekkers looking for remote trails, fewer crowds, and an authentic cultural experience. With Summit Nepal Adventure, trekkers will journey through lush valleys, ancient Tibetan-influenced villages, and high mountain passes, including the dramatic Larkya La Pass (5,160 meters). The trek is known for its pristine landscapes, rich biodiversity, and the opportunity to explore one of Nepal’s restricted regions in a fully guided and responsible way.
The Manaslu Circuit is considered a moderate to challenging trek due to its length, elevation gain, and the crossing of Larkya La Pass. Trekkers typically spend 14–18 days on the trail, walking 6–8 hours per day. While no technical climbing is involved, good physical fitness and prior trekking experience at altitude are highly recommended. Summit Nepal Adventure ensures a gradual acclimatization schedule and provides experienced guides who are trained in altitude awareness and first aid, ensuring your safety and comfort throughout the journey.
Yes, the Manaslu region is a restricted area and requires several permits: the Manaslu Restricted Area Permit (RAP), the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP). These permits must be processed through a registered trekking company. Summit Nepal Adventure handles all the permit arrangements on your behalf, making the process smooth and hassle-free.
The ideal trekking seasons for the Manaslu Circuit are spring (March to May) and autumn (late September to November). During these months, you’ll enjoy stable weather, clear mountain views, and blooming flora or golden autumn landscapes. While it is possible to trek in winter, the Larkya La Pass may be snowbound, and teahouses in higher elevations might be closed. Summit Nepal Adventure offers tailored departures based on seasonal conditions and your preferences.
The Manaslu Circuit has seen an increase in teahouse development over the years, providing basic but comfortable lodging with twin-sharing rooms and shared toilets. The teahouses offer hearty local meals such as dal bhat, noodle soups, momos, and Tibetan bread, along with some Western dishes. Summit Nepal Adventure works with reliable, community-run lodges to ensure clean accommodations, safe drinking water options, and nutritious meals that keep your energy up on the trail.
Yes, a licensed guide is mandatory for the Manaslu Circuit due to its restricted status. Additionally, a minimum of two trekkers is required for permit issuance. Summit Nepal Adventure provides skilled, English-speaking local guides who are not only familiar with the terrain and culture but are also committed to your safety. Porters are also available and highly recommended to help carry your heavier gear, allowing you to fully enjoy the trek without physical strain.
Preparation involves both physical training and logistical readiness. We recommend cardiovascular training, strength workouts, and hiking practice at least 6–8 weeks before your departure. You'll also need to pack appropriately for cold weather and high altitudes. Summit Nepal Adventure offers a comprehensive pre-departure checklist and packing guide, and we can assist with gear rentals in Kathmandu if needed.
A standard Manaslu Circuit Trek itinerary ranges from 14 to 18 days, depending on your pace and acclimatization needs. It typically starts in Soti Khola and ends in Dharapani, connecting to the Annapurna region. Summit Nepal Adventure specializes in custom treks, so we can adjust the route, add rest days, or include cultural side trips (like visiting Tsum Valley) based on your preferences and time frame.
Summit Nepal Adventure is committed to ethical trekking practices, environmental responsibility, and immersive travel experiences. We partner with local guides and communities, ensuring your journey directly benefits the region. Our personalized service, flexible planning, and deep knowledge of the Manaslu region make us a trusted partner for a memorable and meaningful trek.
Booking your Manaslu Circuit Trek with Summit Nepal Adventure is easy. Contact us via our website or email, and we’ll walk you through every step—from securing permits to preparing your gear list and arranging domestic transport. Early booking is recommended due to the restricted permit regulations. We also provide flexible cancellation and rescheduling options to accommodate unexpected changes.
